Benefits of a massage

The World Federation of Chiropractic defines a Chiropractor as a health professional concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health. One aspect of this practice is the use of massage therapy, which has been used for thousands of years to relieve muscle pains. Here are some of the many benefits that massage therapy offers patients:

It eases muscle pain
The most prominent of all of massage’s benefits is its ability to ease muscle pain. Massage therapy helps to ease out tension in muscles fibres thereby relieving aching. The treatment is able to do this by improving the circulation of the blood to the muscles; this supplies them with increased oxygen and helps them function more efficiently. This works in a similar way to rubbing your elbow after you knock it. The different stimulation of the receptors helps to relieve the pain. Furthermore, a recent study found that massage therapy might be as effective as other methods of treatment for chronic back pain.

Treat anxiety and depression
Another benefit of massage therapy is one that most people are not even aware of. It is able to treat mental health as well as physical issues. The treatment can be effective in helping patients combat anxiety and depression. Human contact alone can be incredibly soothing for patients, as it is both relaxing and therapeutics. This helps to create a safe and friendly environment where the patients can be relieved of their anxieties and depression. Another recent study found massage therapy to be effective in decreasing depression and anger in some women who had been diagnosed with breast cancer.

It improves sleep
Sleep is an incredibly important aspect of our lives. It rejuvenates our body and naturally revitalises our muscles. There are endless health benefits to sleeps that allow the body to work at its optimum, including boosting your mood and helping your heart. Massage therapy promotes relaxation in the body that goes on to encourage a better night sleep.

Massage therapy has treated patients for many years, and patients will continue to enjoy the benefits of this therapy for many more years to come.  Morley Chiropractor Clinic in Leeds has been treating local patients with a range of joint and muscles pains and other health difficulties for 20 years. For more information about how massage therapy can help you, get in touch now on 0113 238 3693.

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0113 2383693

chiropractor@morleyclinic.com

Induna
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