Acupuncture 101

Most people have an awareness of what acupuncture entails, but few know what it actually does. The mental image of a patient laid on a table looking like a hedgehog typically comes to mind. And while this isn’t a million miles away from the reality, it does miss a few points. So, in this post … Continued

Does Posture Matter?

We are constantly told ‘stand up straight’, ‘don’t slouch’ and to have a perfect military posture. But there is a growing number of people who believe that, in reality, bad posture may not the demon it is made out to be. 2.5 million people in the UK suffer from back pain, which has an estimated … Continued

How to Fix Computer Posture

We are a society that is spending more and more time sitting, which, as a nation, is ultimately having a negative effect on our postures. Below is a video from the British Chiropractic Association making various recommendations on how to try and avoid poor posture, and ideally avoid becoming a patient of ours.  

Benefits of Massage

Massage is one of the core services offered at Morley Chiropractic clinic. It is one of the most universally adopted treatments that is offered in the world of injury rehabilitation and posture correction. The reason for its wide spread usage – it works. Massage is one of the most beneficial treatments you can have. It … Continued

Calluses – Good, Bad or Ugly?

Calluses are a somewhat unsightly fact of life. We all have them, and they can often tell us a lot about the way we move depending on the size and position of them. As we have an in-house podiatrist here at Morley chiropractic Clinic we have seen our fair share of callused feet. But, what … Continued

Running in the Heat

Most of the team here at Morley Chiropractic Clinic partake in one sport or another. As previously mentioned head chiropractor, Martin, is a keen runner and triathlete. Hailing from South Africa he is more than used to running in the heat, but this latest heatwave has come as a surprise even to him! Therefore, we … Continued

4 Tips to Get a Good Night’s Sleep

No doubt you have read countless times about the importance of getting enough sleep. But as this one simple thing can have huge ramifications on the rest of your life, Morley Chiropractic clinic would like suggest a few ideas that have helped us at the clinic get a good night’s rest. Here are just a … Continued

IT Band Syndrome 101

As chiropractors in a sporting city like Leeds, we have seen our fair share of sporting injuries. Anybody who has played any kind of sport for a period of time, especially runners of any shape, will likely have struggled with their IT band. IT Band Syndrome, commonly called ITBS, is the bane of many runner’s … Continued

The 4 Rules for Preventing Back Pain

It is not much of an exaggeration to call back pain an epidemic. Official figures state that 7 in 10 people have lived with back or neck pain for more than a decade and 33% of people took time off work last year due to some form of back pain. So where is this coming … Continued

Massage 101

While Morley Chiropractic Clinic was built on its reputation of providing chiropractic treatment to people in Wakefield, Bradford and Leeds, due to our dedication to improving people’s standards of living we have offered other services for some time now. One of the services we offer, and a very useful treatment tool to possess, is remedial massage.  There … Continued