How Safe is Chiropractic Treatment for Sports Injuries?

Athletes who sustain sports injuries are often recommended to professionals such as Morley Chiropractic Clinic for ongoing rehabilitation. Even non-athletes who experience an injury of some form can benefit from chiropractic treatments. Those who may not be familiar with the practice may have questions with regards to the safety of chiropractics. So, in this article, … Continued

The Health Benefits of Pilates

There are many variations of exercises and stretches that can be done to alleviate muscle pain and increase flexibility. One of the proven methods that we are going to discuss here is Pilates. They are well known to increase mobility among medical professionals such as physiotherapists and chiropractors such as ourselves. However, those who suffer … Continued

How Can Pilates Assist Athlete Rehabilitation?

There are many variations of exercises and stretches that can be done to alleviate muscle pain and increase flexibility, many of which can be useful for those who participate in regular sporting activity. One of the proven methods that we are going to discuss here is Pilates. Pilates is well known to professionals such as … Continued

How Can a Chiropractor Help with Sports Injuries?

Athletes across West Yorkshire in Leeds, Wakefield and Bradford will be aware that sports injuries can be an ever-present pain in the neck. Whether it is through intense training, competitive performance, heavy collisions or erratic movement – they can happen at the worst of times during your preparation for big events. Chiropractors are recommended by … Continued

Muscular Pain from Overworking

Tension in the muscles can derive from a variety of everyday activities, many of which we might not realise are causing stress to our muscles. One of the common causes of aches and pains in the muscles is from overworking. Believe it or not, there is such thing as working too hard. Often, chiropractic therapies … Continued

Back Pain in Yorkshire

The 8th-12th of October is Back Care Awareness week. The aim of this campaign is to spread the word about preventative measures people can take to lessen the chances of developing back pain. This campaign is sorely needed as the number of people reporting that they are suffering from back and neck pain in the … Continued

Fat – The Things You Need to Know

While not directly linked to chiropractics, fat plays a huge role in our lives and our health. However, there is a huge amount of myth and misinformation surrounding it. As we ultimately consider ourselves to be healthcare professionals, we wanted to tell our clients some basic information about fat and what role it plays in … Continued

Sleep Your Way to a Better Back

Back pain is an incredibly difficult thing to live with. Not only does it affect most of your waking hours, but when really bad it can affect your sleep as well. When back pain is really bad it can stop even the deepest of sleepers from getting a good night’s rest. If the pain itself … Continued

Breca Buttermere Swimrun

A wise friend once said to me “You learn more from your failures than from your successes.” I wasn’t quite sure what to make of this until last weekend. Julia and I returned to compete in the Breca Buttermere Swimrun Event in the Lake District. This is a crazy mix of trail running and open … Continued