Chiropractic Treatment for Shin Splints

Shin splints are defined as a pain focused on the muscle surrounding the shin bone in the lower leg. They are a commonly known injury to athletes such as runners (over any distance), basketball players, and footballers. However, the injury is not exclusive to athletes, as anyone who engages in exercise, or perhaps doesn’t engage … Continued

Christmas Stress and Muscle Tension

The build-up of wanting everything to be perfect for Christmas can heighten anxiety and stress levels. Although “‘Tis the season to be jolly”, many can experience heightened stress levels trying to cope with financial or family issues. One of the many known side effects of stress is increased muscle tension. This can subsequently have an … Continued

How Safe is Chiropractic Treatment for Sports Injuries?

Athletes who sustain sports injuries are often recommended to professionals such as Morley Chiropractic Clinic for ongoing rehabilitation. Even non-athletes who experience an injury of some form can benefit from chiropractic treatments. Those who may not be familiar with the practice may have questions with regards to the safety of chiropractics. So, in this article, … Continued

The Health Benefits of Pilates

There are many variations of exercises and stretches that can be done to alleviate muscle pain and increase flexibility. One of the proven methods that we are going to discuss here is Pilates. They are well known to increase mobility among medical professionals such as physiotherapists and chiropractors such as ourselves. However, those who suffer … Continued

How Can Pilates Assist Athlete Rehabilitation?

There are many variations of exercises and stretches that can be done to alleviate muscle pain and increase flexibility, many of which can be useful for those who participate in regular sporting activity. One of the proven methods that we are going to discuss here is Pilates. Pilates is well known to professionals such as … Continued

How Can a Chiropractor Help with Sports Injuries?

Athletes across West Yorkshire in Leeds, Wakefield and Bradford will be aware that sports injuries can be an ever-present pain in the neck. Whether it is through intense training, competitive performance, heavy collisions or erratic movement – they can happen at the worst of times during your preparation for big events. Chiropractors are recommended by … Continued

Muscular Pain from Overworking

Tension in the muscles can derive from a variety of everyday activities, many of which we might not realise are causing stress to our muscles. One of the common causes of aches and pains in the muscles is from overworking. Believe it or not, there is such thing as working too hard. Often, chiropractic therapies … Continued

Back Pain in Yorkshire

The 8th-12th of October is Back Care Awareness week. The aim of this campaign is to spread the word about preventative measures people can take to lessen the chances of developing back pain. This campaign is sorely needed as the number of people reporting that they are suffering from back and neck pain in the … Continued

Fat – The Things You Need to Know

While not directly linked to chiropractics, fat plays a huge role in our lives and our health. However, there is a huge amount of myth and misinformation surrounding it. As we ultimately consider ourselves to be healthcare professionals, we wanted to tell our clients some basic information about fat and what role it plays in … Continued