Benefits of Massage

Massage is one of the core services offered at Morley Chiropractic clinic. It is one of the most universally adopted treatments that is offered in the world of injury rehabilitation and posture correction. The reason for its wide spread usage – it works. Massage is one of the most beneficial treatments you can have. It … Continued

Sciatica 101

One of the most common issues our clients have is sciatica. With that in mind we wanted to write a short post about this issue – what causes it and what can be done about it? One of the most important factors of sciatica to keep in mind is that sciatica is a symptom. This … Continued

Calluses – Good, Bad or Ugly?

Calluses are a somewhat unsightly fact of life. We all have them, and they can often tell us a lot about the way we move depending on the size and position of them. As we have an in-house podiatrist here at Morley chiropractic Clinic we have seen our fair share of callused feet. But, what … Continued

Women Suffer Longer than Men

New research has shown that women typically take twice as long as men before acting on their back or neck pain. The research, conducted by the British Chiropractic Association, has found a range of other gender differences with regards to back and neck pain. Amongst the results, it was also found that women develop back … Continued

Running in the Heat

Most of the team here at Morley Chiropractic Clinic partake in one sport or another. As previously mentioned head chiropractor, Martin, is a keen runner and triathlete. Hailing from South Africa he is more than used to running in the heat, but this latest heatwave has come as a surprise even to him! Therefore, we … Continued

4 Tips to Get a Good Night’s Sleep

No doubt you have read countless times about the importance of getting enough sleep. But as this one simple thing can have huge ramifications on the rest of your life, Morley Chiropractic clinic would like suggest a few ideas that have helped us at the clinic get a good night’s rest. Here are just a … Continued

Martin Competes in Isoman Triathlon!

This weekend, head chiropractor here at Morley Chiropractic Clinic competed in the Isoman Triathlon. Read his race report here: My wife Julia and I did the Isoman Triathlon on the weekend. It is an event that places equal emphasis on each of the three disciplines and therefore increases the swim and decreases the cycling. Perfect … Continued

IT Band Syndrome 101

As chiropractors in a sporting city like Leeds, we have seen our fair share of sporting injuries. Anybody who has played any kind of sport for a period of time, especially runners of any shape, will likely have struggled with their IT band. IT Band Syndrome, commonly called ITBS, is the bane of many runner’s … Continued

Could Coffee Be Making Your Back Pain Worse?

Coffee has become a staple part of most people’s morning routine, there are those who can hardly face a day without it. But what if your regular morning coffee is contributing to your lower back pain? The digestive system is often referred to as the second brain due to the effect your gut can have … Continued

The 4 Rules for Preventing Back Pain

It is not much of an exaggeration to call back pain an epidemic. Official figures state that 7 in 10 people have lived with back or neck pain for more than a decade and 33% of people took time off work last year due to some form of back pain. So where is this coming … Continued