Muscular Pain from Overworking

Tension in the muscles can derive from a variety of everyday activities, many of which we might not realise are causing stress to our muscles. One of the common causes of aches and pains in the muscles is from overworking. Believe it or not, there is such thing as working too hard. Often, chiropractic therapies … Continued

Back Pain in Yorkshire

The 8th-12th of October is Back Care Awareness week. The aim of this campaign is to spread the word about preventative measures people can take to lessen the chances of developing back pain. This campaign is sorely needed as the number of people reporting that they are suffering from back and neck pain in the … Continued

Does Posture Matter?

We are constantly told ‘stand up straight’, ‘don’t slouch’ and to have perfect military posture. But there is a growing number of people who believe that, in reality, bad posture may not the demon it is made out to be. 2.5 million people in the UK suffer from back pain, which has an estimated cost … Continued

Fat – The Things You Need to Know

While not directly linked to chiropractics, fat plays a huge role in our lives and our health. However, there is a huge amount of myth and misinformation surrounding it. As we ultimately consider ourselves to be healthcare professionals, we wanted to tell our clients some basic information about fat and what role it plays in … Continued

Sleep Your Way to a Better Back

Back pain is an incredibly difficult thing to live with. Not only does it affect most of your waking hours, but when really bad it can affect your sleep as well. When back pain is really bad it can stop even the deepest of sleepers from getting a good night’s rest. If the pain itself … Continued

Breca Buttermere Swimrun

A wise friend once said to me “You learn more from your failures than from your successes.” I wasn’t quite sure what to make of this until last weekend. Julia and I returned to compete in the Breca Buttermere Swimrun Event in the Lake District. This is a crazy mix of trail running and open … Continued

Benefits of Massage

Massage is one of the core services offered at Morley Chiropractic clinic. It is one of the most universally adopted treatments that is offered in the world of injury rehabilitation and posture correction. The reason for its wide spread usage – it works. Massage is one of the most beneficial treatments you can have. It … Continued

Sciatica 101

One of the most common issues our clients have is sciatica. With that in mind we wanted to write a short post about this issue – what causes it and what can be done about it? One of the most important factors of sciatica to keep in mind is that sciatica is a symptom. This … Continued

Calluses – Good, Bad or Ugly?

Calluses are a somewhat unsightly fact of life. We all have them, and they can often tell us a lot about the way we move depending on the size and position of them. As we have an in-house podiatrist here at Morley chiropractic Clinic we have seen our fair share of callused feet. But, what … Continued