News
To keep up to date with what we’re up to, or to find out more about our industry and what’s going on around the world, check out our articles below:
Latest News

The BCA’s Top Tips for Reducing Back Pain
The BCA (British Chiropractic Association) recently released a list of tips aiming reduce back pain in your day-to-day life. Back pain is one of the...
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What Is A ‘Foam Roller’ And How Can It Relieve Muscle Tension?
A foam roller is a tool used to engage in self-myofascial release; an elaborate way of saying ‘self-massage’. Usually taking a cylinder shape to allow...
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Sprained Ankles – The Basics
A sprained ankle is one of the most common sporting injuries to occur. Most of us will have suffered from a sprained ankle at one...
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